Health

Health refers to the overall state of physical, mental, and social well-being, and not merely the absence of disease or illness. It encompasses various aspects of a person’s life, including the body’s functionality, emotional stability, and ability to engage in social activities. Good health typically involves maintaining a balanced diet, engaging in regular physical activity, managing stress, and getting adequate rest. Health can also be influenced by genetics, environment, and lifestyle choices. Public health focuses on promoting and protecting the health of populations through education, policy-making, and preventive measures.