Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing their daily habits, behaviors, activities, and choices that influence their overall well-being and quality of life. It includes aspects such as diet, exercise, work-life balance, leisure activities, social interactions, and values. Lifestyle can reflect personal preferences and cultural influences, and it often impacts health, happiness, and productivity. Various factors, including socioeconomic status, environment, and personal beliefs, shape an individual’s lifestyle.