Resilience

Resilience refers to the ability of an individual, community, or system to withstand, adapt to, and recover from adverse conditions or challenges. This can involve emotional and psychological strength in the face of stress, trauma, or hardship, enabling a person to bounce back from setbacks. In broader contexts, such as ecosystems or economies, resilience denotes the capacity to absorb disturbances, maintain functionality, and quickly return to a stable state after disruption. Overall, resilience encompasses flexibility, perseverance, and the ability to learn and grow from difficult experiences.